We're a locally owned, independent 24-hour fitness facility creating an exciting space that is inclusive for all members of our South West Rocks community.
Sessions brings you all you would expect in a high-end training facility.
24.7 Fitness Centre
24-hour access to luxury coastal vibes, high-end fixtures, air-conditioning & top of the line Life Fitness & Hammer Strength fitness equipment.
Personal Training
Ready to make the most of your health? Personal training will get you motivated and connected to your Sessions family. Our trainers will be alongside to support your fitness journey.
Community
Keep active, improve mobility and connect with others in an inclusive environment. Join Session's passion for keeping our community healthy!
Watch our video below to see what we have on offer.
CURRENT MEMBERSHIP OFFERS
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SESSIONS – 18 MONTH MEMBERSHIP
Unlimited access to the facility for an 18 Month Minimum Term. For the members that are committed to long term fitness goals and are looking to save some $$.
Unlimited access to the facility for a 12 Month Minimum Term. For the members that enjoy regular sessions and are ready to commit to living an active lifestyle. ** Membership does not include group training.
Unlimited access to the facility for a 6 month period. For members ready to commit to regular sessions and looking to starting their active lifestyle journey. **Membership does not include group training.
Unlimited access to the facility on an on-going fortnightly basis. No long term commitment required. Give 14 days written notice to cancel anytime. **Membership does not include group training.
Unlimited access to the facility for a 3 month period. This is great for members that like to pay upfront and aren't sure they can commit long term. **Membership does not include Group Training.
Unlimited access to the facility for a 1 month period. This is great for members that like to pay upfront and aren't sure they can commit long term. **Membership does not include Group Training.