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We are excited to be bring Sessions 24.7 Gym to our beautiful home town of South West Rocks. Sessions is a locally owned, independent 24hour fitness facility boasting luxury coastal vibes; high end fixtures; Air-Conditioning, top of the line Life Fitness & Hammer Strength fitness equipment and Personal Training.
We are excited to be providing a space that is inclusive, welcoming and safe for all members of the community that have an interest in keeping active, improving mobility or simply love to socialise.
We aim to have a strong community focus and believe that balancing all of your favourite sessions is the key
Be your best, on your time. South West Rocks newest fitness facility is available 24.7 to fit your day.
Access Sessions Gym 24.7 when it fits YOUR schedule. Sessions works with you to make the most of your day and your wellbeing.
Membership is as easy as 1, 2, 3…
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Sessions brings you all you would expect in a high end training facility; luxury coastal vibes, high end fixtures, air-conditioning & top of the line Life Fitness & Hammer Strength fitness equipment.
Ready to make the most of your health? PT & Group training will get you motivated and connected to your Sessions family. Our trainers will be alongside to support your fitness journey.
Keep active, improve mobility and connect with others in an inclusive environment. Join Session's passion for keeping our community healthy!
Program information coming soon...
Monday – Saturday
8am – 11am
Monday – Thurday
3pm – 6pm
Sundays / Public Holidays
Un-Staffed
Download our Sessions 24.7 Members App to easily book group and personal training, manage your profile and enhance your Sessions experience.
